Come to my next retreat.
All-inclusive 6–7 day immersions for 12–19 men. Plant-based chef, jungle and ocean, cold plunges, sound baths, breathwork, and a brotherhood that keeps going long after you fly home.
Connection Retreat — Costa Rica
A seven-day men’s immersion set in the jungle-and-ocean corridor of the Guanacaste coast. Whole-food plant-based meals, daily movement, sound healing, cold plunges, and a brotherhood that keeps going long after you fly home.
- Organic plant-based chef
- Daily yoga + mobility
- Sound bath + breathwork
- Cedar-barrel cold plunge
- Jungle hike + beach sunrise
- Private coaching session with DelWayne
Reset Retreat — Tulum
A shorter, more intensive reset designed for founders and fathers who need to shed a layer fast. Six days, jungle cenotes, ocean, and the cleanest plate you have ever eaten.
- Cenote ceremony
- Plant-based culinary lab
- Daily breathwork
- Ocean recovery sessions
- 90-day integration program included
Soft structure. Deep work.
No 5am bootcamp vibes. The rhythm matches the nervous system you are trying to heal — slow mornings, honest middles, fire at the end.
Salt-washed sunrise on the deck. Box breathing, sun salutations, walk to the water.
Hands-on with our chef. You leave the retreat cooking, not just eating.
1:1 coaching with DelWayne, group circle, or a jungle hike with nobody talking.
Cold plunge, sauna, sound bath. The nervous system finally exhales.
Plant-based feast at the long table. The stories come out. This is the turn.
Not sure which retreat is right?
Book a call. We will figure it out in fifteen minutes.